Living Well with Estelle

I'm the founder of Living Well with Estelle. As a wellness consultant, I utilize my expertise as a doctor of physical therapy and a certified nutrition coach to help people feel their best so they can live life to the fullest. I devote my clinical time as an inpatient acute care physical therapist where I see firsthand our reactive approach to healthcare. I believe that being healthy shouldn’t be hard, drastic, or expensive. With my expertise, I empower women to make being healthy simpler. Focusing on intentional habits around four daily wellness pillars - nutrition, sleep, mindset, and movement - we take a proactive approach to wellness. I love sharing tips and strategies on how to create optimal whole-body wellness in the areas that matter most for how we bounce back from health challenges and age healthily. Thorne's products align well with my mission to help people feel their best at every age and life stage and live healthier for longer.